TEENS

As everyone is preparing for move-in, here are the best tips and tricks I have picked up from others and...

By Sophia Vale Galano, LCSW For the first time in my career as a therapist, teenage clients are coming to...

With college starting soon, it can be nerve-wracking thinking about going away to school and not knowing anyone. Here are...

By Kamyra Harding Juneteenth (June 19th) commemorates the day chattel slavery finally ended in the United States. Considered the oldest...

Like many of you, I learned how to color as a child. My mother is the one who taught me...

By Jason Brick I’ve been teaching parents about keeping families safe for nearly three decades at this point, and I...

A week ago I had to run to the mall for a few things and I ended up in a...

By Kamyra Harding Recently I spoke with David Rabin, a Ph.D. Neuroscientist, M.D. Psychiatrist, and co-inventor of the Apollo Neuro,...

It happened on the way to Target and took me by complete surprise. I didn’t see it coming and in...

This post: 25+ Healthy Teen-Approved Snack Ideas If you have teenagers then you know… they’re pretty much always hungry. That’s...

By Kamyra Harding In honor of recognizing the impact that LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Questioning, Intersex, and Asexual) individuals...

Whoever said that parenting is a marathon and not a 5k did not experience my most recent week. In most...

By Dr. Mark Shatz What did you get for Father’s Day? If you’re the dad of a young child, you...

Winter boots are a must-have for any teenage girl who attends school in cold and snowy climates. We asked our...