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ACTIVITIES & CRAFTSWhatever your belief system, or lack thereof, I find that the easiest way to connect to this idea of our spirit is to remember that we are nature–not only are we part of the stars, but we are a part of the ecosystem of the planet in the same way that the trees, the plants, the flowers, and all life is. Because of that, we are all connected to something more profound and greater than ourselves.
Self-Care Sunday with Allison: The Spirit
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