ANXIETY AND PREGNANCY – Our Baby Friendly

women and babies have been interconnected since the
absolute initial point. It is a characteristic wonder and there is nothing
bizarre about it. Every young woman want to bear a child or in other words
become a mother. These days even for a career woman the desire to give birth to
a child and become a mother is bound to catch up and no other joy can ever
replace the joy of becoming a mother in the hustle bustle of everyday life.

There are a few hopeful moms who experience the ill
effects of serious pressure and passionate disturbance and now the inquiry
emerges that can pregnancy and the tension identified with turning into a
mother can bring her satisfaction and happiness, similarly?

The response to this inquiry shifts from woman to woman.
A piece of the past existence of the expecting mother is dependably to be
uncovered particularly when she is going to bring forth another life.

things that may make it progressively distressing?

During pregnancy, a woman spends most of her time
thinking and being drowned in her thoughts most of the times. The common
thoughts during this time are will her new born be normal? will she fail as a
mother? Will her baby have to go through the same problems as she had to go in
her adolescence? etc etc.This is quite expected as this is a preparatory stage
for the mother to love the baby who is growing inside her womb and also her
body is preparing to adapt to the changes to meet the demand of the new life
which is growing inside of her.

It is seen in most cases that the anxiety during
pregnancy triggers stress in the woman. The other factors that might lead to
rigorous stress during pregnancy are:

·A current miscarriage: This shakes the woman’s
confidence and the woman tends to wonder whether she will ever experience the
joy of becoming a mother and see her baby cry for the first time.

·A uncertain income during the pregnancy

·An inconsistent relationship with the baby’s father

·No emotional and moral support

·Unexpected and unwanted pregnancy that might mess up
other plans of life.

It is very essential to be mentally stable during
pregnancy and settle all the worries and doubts with her close friends, family
members and doctors. It is not impossible to deal with anxiety and pregnancy.
Like other crisis of life, pregnancy and anxiety can be very easily dealt with.
The pregnant woman is the right person to determine what is best for her baby.
No matter what all expecting mothers want to emerge as the best mother and
would always want to do the best for the welfare of her child.

However, note that anxiety and pregnancy do not bear good
results for the child. Several studies reveal the fact that if the mother is
stressful and over anxious during her pregnancy then her baby is bound to
develop stressful behavior later in life. Between the 12th and 23rd weeks the
baby in the mother’s womb is mostly likely to be affected by its mother’s
stress and anxiety.

What good can come out of it?

Other than harboring some negative thoughts the expecting
mother makes preparations to deal with anxiety and pregnancy. Several bodily
changes take place during pregnancy.

One of the major concerns during this time is that
whether their anxiety disorders will affect the unborn and worsen the pregnancy
conditions and also after the baby is born whether they will be able to take
care of the baby properly or not. Obviously, a great concern is whether or not
the symptoms of their anxiety disorder will worsen during the pregnancy, and if
they will be able to care for the baby after it is born.  Whether intake of different medicines will
affect the baby or not is also a cause of concern. All these thoughts however
can elevate the levels of stress in the expecting mother.

The following facts can offer some hope for anxiety and
pregnancy:

·During the pregnancy period and breast feeding period
the medicines for anxiety disorders are quite safe for the baby.

· About 40% of women experience a precise decrease of the
anxiety pattern during pregnancy. However during postpartum the set of anxiety
symptoms may return.

·The intake of medicines for anxiety disorders by the
expecting mother can actually help in preventing the development of anxiety
disorders in the baby later in life. If the mother’s symptoms are not treated
properly then however it may result in lower birth weight of the baby.

What can be done during pregnancy to deal with anxiety?

About 10% of women develop anxiety symptoms during
pregnancy. Following the steps below will definitely help them to deal with the
situation in a better way.

·Seek advice from your doctor about your plans to either
become pregnant, or that you already are. The doctor’s instructions and
medications will help you to deal with your anxiety and pregnancy
strategically.

·Bond with your partner in a more strong and intimate
way. This would ensure support and love which would help in dealing with the
situations in a better way.

·Relax. Pursue hobbies according to your liking. Talk to
your friends, go for walks, practice gardening. All these activities will
divert you mind and keep your stress under control.

·Open up to your husband or partner and close friends and
discuss your causes of stress. This will definitely help.