The pelvic floor is usually not something a person regularly thinks about. Unfortunately, it’s not something someone necessarily pays attention...

The pelvic floor is usually not something a person regularly thinks about. Unfortunately, it’s not something someone necessarily pays attention...

Credit: Amazon While it may seem early to start back to school shopping, Amazon Prime Day is a great time...

Need an easy way to cool off today? Say no more! Today is 7/11 which is 7-Eleven’s birthday and that...

Each year, too many kids in the East Bay suffer needlessly from pain related to long-term serious illness, including migraines,...

Whether you're suffering from postpartum hair loss or just looking to increase your hair's fullness and strength, supplements can be...

Designing a baby girl’s nursery is an exciting time for parents. It’s an opportunity to create a space that is...

Pregnancy, labor, and delivery can be the most grueling and physically challenging experiences of a woman’s life. We’re stretched, poked,...

Many parents whose kids take prescription stimulants like Ritalin to treat ADHD worry that it could lead to illicit drug...

We’ve long been told the importance of a healthy and well-rounded diet in a child’s life. Now, a collection of...

We’ve long been told the importance of a healthy and well-rounded diet in a child’s life. Now, a collection of...

We LOVE all things Shark Week! Here are the best Shark Week books that kids of all ages can sink...

In a study posted in the Canadian Journal of Dietetic Practice and Research, researchers identify the causal relationship between parental...

As a busy, time-poor parent, finding time to prepare meals that are both nutritious and appealing to your little ones...