However, just because a food is mushy doesn’t mean it’s safe. For example, while some types of fish are mushy, they aren’t an ideal part of a toddler’s diet. “Large fish like shark, swordfish, king mackerel, and tilefish can contain high levels of mercury and should be limited,” says Kenner.
PARENTING TIPS
PREGNANCY
BABY CARE
TODDLERS
TEENS
HEALTH CARE
ACTIVITIES & CRAFTS

